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How It Works

Explore The Menu

  • Choose Your Meals →

    Pick from our high-protein, chef-crafted meals designed to fuel athletes, lifters, and high-performers. Whether you crave bold flavors like Honey Chipotle Steak, classic Beef & Broccoli, or clean fuel like Smoked Chicken with Rice, we’ve got something for you. Choose a one-time order or lock in consistency with a meal pack that fits your lifestyle.

  • We Cook Them →

    Our experienced chefs prepare every meal fresh, using high-quality proteins, clean carbs, and nutrient-dense veggies to maximize your performance. Each meal is portioned and packed with care to maintain flavor, freshness, and nutrition until you’re ready to enjoy.

  • Pick Up / Delivery →

    We make healthy eating easy. Choose to pick up your meals at a local spot in San Antonio or have them delivered straight to your door for a $10 flat fee—no prep, no hassle, just clean, high-performance nutrition at your convenience.

  • Heat It and Eat It 🔥

    Our meal containers are microwave-safe, so you can heat, eat, and fuel up in minutes—no cooking, no cleanup. Just delicious, protein-packed meals ready when you need them.


    🔥 Train Hard. Eat Clean. Perform at Your Best. 🔥

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Explore The Menu

Chef's Choice

No stress, no decisions—just high-protein, chef-curated meals designed to keep you fueled, strong, and performing at your best.

No time to meal prep? No problem.

Our Chef’s Choice Meal Packs take the guesswork out of eating clean. We do the cooking, you do the eating—fueling your body with high-protein, macro-balanced meals designed for athletes, lifters, and busy high-performers like you.


✅ Fresh, chef-curated meals—no bland, boring food here.

✅ Perfectly balanced for muscle growth, recovery, and sustained energy.

✅ No prep, no stress—just heat, eat, and perform at your best.


📦 Choose your pack:


🔥 10-Meal High-Performance Pack – $95

For athletes, gym-goers, and busy professionals who need fuel for training and recovery without the meal prep hassle.


🔥 15-Meal Kaizen Bulk Pack – $135

Our best value pack—stock up, save, and stay consistent. Perfect for weekly meal preppers who want variety and performance-driven nutrition.


🔥 20-Meal Ultimate Kaizen Pack – $185

The serious meal prepper’s choice. No more worrying about what’s for lunch or dinner—just clean, high-protein meals ready to go.

💪 Eat clean. Stay fueled. Perform at your best. Let’s cook. 🔥🚀

Our meals are locally sourced with the best ingredients – we take our food seriously (and so should you).

Have questions about our fresh meal delivery?

When do you deliver?

We deliver once a week, typically on Sundays. You’ll receive a confirmation email with your delivery details.

How does delivery work?

We charge a $10 dollar flat-fee to deliver anywhere in San Antonio, and the surrounding areas.

Can I freeze my meals?

Yes! Up to 30 Days.

How long do the meals last?

Our meals typically last up to 5 days assuming they have adequate refridgeration. We recommend you freeze any meals you don't plan to eat within those 5 days as soon as you can.

How do the meals stay fresh during transit?

All of our meals are transported in thermal bags to keep meals at safe temperatures while they’re transported to our free pickup locations. For our Deliveries, we ask you to leave a cooler with ice out if you’re not available to grab the delivery right away.

How can I contact you?

For any questions, you can:

📧 Email us: pete@kaizenfuelkitchen.com or

📲 DM us on Instagram: @KaizenFuelKitchen